Heather Askinosie, an expert and educator in the field of gemstones and crystals, on how to use them for health and wellness. From rose quartz, which is used to connect with your feminine side to selenite which promotes purity, honesty and good sleep, Heather believes crystals help us tap the energy of the earth. Heather is also the co-owner of Energy Muse and a two-time author. Her latest book Crystal365 is a full-color guide to 52 crystals and practices aimed at enhancing life.

For more on Mary, her practice, workshops and events, go to fuelbetterformula.com.